Cholesterol and Heart Disease
With our diets so high in fat and cholesterol today, we need to get the facts. The fact of the matter is that our diets and nutrition along with proper lifestyles including exercise are vitally important to a strong heart and a long vibrant, healthy life.
The American Heart Association says:
“Cholesterol can be both good and bad, so it's important to learn what cholesterol is, how it affects your health and how to manage your blood cholesterol levels. Understanding the facts about cholesterol will help you take better care of your heart and live a healthier life, reducing your risk for heart attack and stroke.”
Read what whese doctors, scientists, and researchers have to say:
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This is America’s #1 killer and sometimes called the silent killer.
It is important to note that cholesterol is produced by the body and is necessary for good health. But, through our diets we can have too much cholesterol which can build up in the arteries that reduce and restrict the flow of blood to the heart which compound and complicate health problems, including heart disease, high blood pressure, stroke, cancer, arthritis, stresses and inflammations, plus so much more.
The ability to effectively extract and eliminate this extra cholesterol is vitally important. Cholesterol molecules are usually larger molecules and if we are unable to eliminate this through the digestive process, it can be reabsorbed into the body providing a host of other problems (as mentioned above) as bacteria mixes with this re-absorbed cholesterol developing carcinogens and possible cancers.
With all the side effects by the majority of prescription drugs to “help combat” this problem why not try an effective, safe and proven alternative before subjecting yourself to side effects? Your heart, liver, kidneys, mind and cells of your body just may thank you for it!
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